Health Benefits of Coconut Water Coconuts grow on large palm trees known as Cocos nucifera. Despite the name, the coconut is botanically considered a fruit rather than a nut. Coconut water is the juice found …
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Tag: Coconut Water Benefits
Health Benefits of Coconut Water
Coconut water forms naturally in the fruit and contains 94% water and very little fat. Coconut water helps in digestion, urination, and even semen production. You can enjoy it during the day and even at …
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