Everybody knows the fact that “An Apple a Day Keeps the Doctor Away”. Apple juice is made through the pressing of apples. Eating Apples and drinking its juice not only enhances healthy body and mind but also helps strengthens muscles. When apples are juiced, their hydrating quality is maximised.
Impressive Health benefits of Apple Juice:
Enhances skin: Apple Juice helps in reducing acne, inflammation, scars, and wrinkles.
Improves Heart Health: Apple Juice decreases risk of stroke
Aids weight control: It is full of fibre that makes your stomach full and limits overeating.
Keeps liver healthy: Apple Juice also acts as liver cleanser.
Cures Constipation: Apple Juice contains a natural laxative ensures the bowel movement and also reduces the chances of colon cancer.
Good for diabetes: Apple is good in blood sugar regulation helps in lowering the risk of type 2 diabetes.
Hydrates the body: Apple Juice is useful for re hydrating when you’re sick.
Prevents Asthma: Regular intake of juice reduces wheezing and asthma attack due to high amount of vitamin C and profuse antioxidants
Prevents cancer: The antioxidant and anti-inflammatory present in Apple juice may be responsible for potential cancer-preventive effects.