Typhoid is caused by the bacteria salmonella typhi. Typhoid spreads when people consume food or water, which is contaminated. Try to eat as much nutritious
Category: Health Tips
Stress is a feeling of being under abnormal pressure. Stress and anxiety are common experiences for most people. From minor challenges to major crises, stress
Diet plays an important role in keeping the skin and hair healthy. For long and shiny hair, it’s important to keep your scalp healthy, but
During periods, the muscle contract and relax , it causes cramps. Most women experience cramps in the lower abdomen, although the pain can also radiate
Best Food to eat During Menstrual Period Periods in women are also known as Menstruation, this is a process through which women’s body discharges vaginal
Maintaining a healthy diet during pregnancy is very important. Vegetables are an excellent source of many well-known vitamins and minerals, in addition to fibre and
Fruits should be a part of your everyday diet. And, eating healthy during pregnancy ensures long-term health of the mother and the baby. Eating fruits
A healthy diet is an important part of a healthy lifestyle at any time, but maintaining a healthy diet during pregnancy is very important.Eating a