Everybody knows the fact that “An Apple a Day Keeps the Doctor Away”. Apple juice is made through the pressing of apples. Eating Apples and drinking its juice not only enhances healthy body and mind …
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Author: newmahilalu
Carbohydrates benefits
They are an essential macro nutrient as our body’s main source of fuel to run on. Carbs, are one of three macro nutrients that provide the body with energy. The other two are protein and …
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Facts About Custard Apple
Custard Apple is a green, fruit with scaly skin and sweet, creamy flesh. Also known as ‘sitaphal‘ in Hindi, ‘Seetha Palam‘ in Telugu. It has countless health benefits like being rich in antioxidants and minerals …
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Health Benefits of Coconut Water
Coconut water forms naturally in the fruit and contains 94% water and very little fat. Coconut water helps in digestion, urination, and even semen production. You can enjoy it during the day and even at …
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Swine flu Causes, Symptoms, Treatment and Prevention
H1N1 flu is also known as swine flu. Swine flu is a disease of pigs that can, in rare cases, be passed to humans. H1N1 caused the respiratory infection in humans. Swine Flu Symptoms fever …
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Rabies Causes, Symptoms,Treatment and Prevention
Rabies is a virus spread to people from the saliva of infected animals. It is almost fatal if left untreated. It attacks the central nervous system and this virus travels along nerves towards the brain …
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Food to Eat during Typhoid
Typhoid is caused by the bacteria salmonella typhi. Typhoid spreads when people consume food or water, which is contaminated. Try to eat as much nutritious as possible to nourish your body. High-calorie foods help prevent …
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Tips to Reduce Stress
Stress is a feeling of being under abnormal pressure. Stress and anxiety are common experiences for most people. From minor challenges to major crises, stress is part of life. Stress-Relieving Tips- 1.Exercise is one of …
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