Your body’s got your back. Whenever something isn’t quite right wellness-wise, your body will often try to send you a signal that a health hazard may be brewing beneath the surface. The right foods in …
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Author: newmahilalu
Spots on Tongue
Spots on the tongue can be uncomfortable, but they’re usually not serious. If spots are an unusual color, cause irritation, they can be the sign of a health problem. Oral thrush, canker sores and leukoplakia …
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Diet to Lower High Triglyceride
Triglycerides are a type of fat found in your blood. They come from excess sugar and fat intake in the diet and can also be made in the liver. High levels of triglycerides in the …
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Parkinson’s Diet
Parkinson’s is closely connected to a lack of dopamine cells in your body. Eating a well-balanced, nutritious diet is extremely beneficial for people having Parkinson’s disease. You need nutritious foods to keep up your strength …
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Weight Loss Tips Using Eggs
Eggs are one of the few foods that should be classified as “super foods.”Eggs are rich in protein, low in calories, and they may boost the metabolism. When eaten in the right way, eggs could …
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Rice Water Benefits
Rice is an important staple food in most of the Asian countries. Mostly people cook it in a pressure cooker or in an electronic cooker which gives you plain rice, no water. You need to …
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Winter Health Tips
Winter brings the cold and snow. Several health conditions are specifically associated with the climatic conditions during coldest season. This is natural since the body is trying to nourish itself against these stresses. Tips to …
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Chickpeas for Diabetes
Chickpeas, also called garbanzo beans, are good sources of fibre, iron, phosphorus, zinc, potassium, magnesium, folate, thiamine, riboflavin and vitamin B-6. Essential nutrients in chickpea lowers the risk of cancer, heart disease and diabetes, and …
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